With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

“It’s completely changed the course of my life,” Mosley said about the education benefit, which took care of his tuition up ...

Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you ...

Giving opportunities to others is what DeMeco Ryans has always believed in, but he wants to do more when it comes to ...

This year, the entire Dougherty County School System will be using four different types of AI software in the classroom.

City Manager Jim O'Reilly reported to Council on how Senate Bill 180 will affect the next storms in Gulfport at a workshop on ...

AI running training plans are quickly getting better. But are they missing that intangible human touch? Coaches and runners weigh in.

While new hires are expected to bring foundational skills and a genuine drive to grow, building value into their role takes ...

I Figured Out How to Make Marathon Training Stress-Free. Here's What Most Plans Don't Tell You.

Two coaches weigh in on how to find the right weekly mileage for you, as well as how to plan out your week to maximize your goals.

The social platform X will pilot a feature that allows AI chatbots to generate Community Notes, a Twitter-era feature that Elon Musk has expanded under his ownership of the service now called X.