May you have a prosperous New Year. May the New Year bless you with health, wealth and happiness.What have we not talked about in our quest to live a healthy lifestyle on this platform? There is ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

One of the key reasons for a hangover to occur is due to a lack of water consumption; sip a minimum of 6-8 glasses at regular ...

TV adventurer Bear Grylls has built a global reputation through his often unconventional and sometimes extreme survival feats ...

Does this come too little, too late? It’s a bit mean of me to step in with all the solutions the day after you need them. But ...

Health and legal experts caution that lingering alcohol effects can pose risks on New Year's Day hours after the celebrations ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

If you are well hydrated and healthy, your urine will likely appear clear to straw-coloured, meaning it is mostly water (but ...

Skip expensive cleanses and start the New Year with simple Indian detox waters. Made with everyday ingredients like jeera, ...

Here’s exactly what happens when cucumber water becomes part of your daily routine—and why nutrition experts often recommend ...

While the onset of winter means warm and tightening evenings and celebrations, for many, it also signals the onset of the ...

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially ...