People in developed countries actually burn more calories daily than those living traditional lifestyles, yet they're ...

People in richer countries aren t moving less they re just eating more. A new Duke study shows that diet, not laziness, is ...

Struggling with weight gain in midlife despite eating less? Learn how cooling carbs can support hormones, satiety, and ...

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent research suggests.

Wearing flowing green vestments, Leo presided at the Mass in front of a statue of the Madonna and at the foot of a reflecting pool.

VATICAN CITY, — Pope Leo XIV prayed Wednesday for the world to recognize the urgency of the climate crisis and “hear the cry of the poor,” as he celebrated the first papal Mass using a new ...