The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body appeared first on The Healthy. ... "Self-care is so important especially during this time," she says.

We all want to be fabulously healthy and enjoy a long, happy life. But we may not realize that each of us, in large part, holds the answer to achieving these things right within ourselves. It’s ...

International Self-Care Day is celebrated every year on July 24th. This day aims to highlight the importance of physical and ...

The distractions keeping me from remembering self-care might have changed with age or experience, but its importance has remained the same. Self-care sustains well-being, which allows us to ...

Neglecting self-care during job loss takes a significant toll on mental and emotional health. Feelings of rejection, uncertainty about the future and financial strain can contribute to anxiety ...

The importance of self-care My colleague, Ana Olivares, is a licensed clinical psychologist who has a private practice in Henderson. The core of her practice focuses on conducting immigration ...

How prioritizing self-care can improve your leadership skills. My sobriety journey coincided with my career trajectory. Surprisingly, a lot of the things I learned about myself—how to be honest ...

Dwayne Johnson has “finally learned the importance of self care”. The 52-year-old star has taken to social media to explain that he’s recently made a concerted effort to find more peace and ...