Mets closer Edwin Díaz told some club officials that this is the best he’s ever felt.  “I made sure my arm was ready to go,” Díaz said. “And I feel great.” Last year, Díaz experienced an abnormal ...

The Maryland Department of Public Safety and Correctional Services is addressing several major challenges amid ongoing ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Oklahoma's legendary coach is bringing her expertise to USA Softball to improve life for her athletes across the board.

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...

With a 31-11 surge over the final seven weeks of the 2024 season, the Tigers clinched the franchise’s 17th playoff appearance ...

Representative Laurel Lee (R-FL) is introducing bipartisan legislation with Representative Chris Pappas (D-NH) to increase resources for law enforcement to comb ...

A great way to practice good alignment is to use a tool like the Alignment Ball, which you can get for $10 off on Fairway ...

Telehealth disparities are driven by more than language barriers, according to experts outlining systemic factors and ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

As technology advances and the pace of work speeds up, organizations must empower L&D teams to provide employees with true, ...

Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...