Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

To Megill’s credit, he finished 2024 far stronger than the other two. Acquired at the trade deadline from the Athletics, Blackburn was inconsistent over five starts before requiring surgery to repair ...

The Maryland Department of Public Safety and Correctional Services is addressing several major challenges amid ongoing ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Oklahoma's legendary coach is bringing her expertise to USA Softball to improve life for her athletes across the board.

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...

With a 31-11 surge over the final seven weeks of the 2024 season, the Tigers clinched the franchise’s 17th playoff appearance ...

Representative Laurel Lee (R-FL) is introducing bipartisan legislation with Representative Chris Pappas (D-NH) to increase resources for law enforcement to comb ...

A great way to practice good alignment is to use a tool like the Alignment Ball, which you can get for $10 off on Fairway ...

Telehealth disparities are driven by more than language barriers, according to experts outlining systemic factors and ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

As technology advances and the pace of work speeds up, organizations must empower L&D teams to provide employees with true, ...