A new study reveals that adopting an active lifestyle at any age can significantly reduce the risk of death from various ...

An analysis of 85 studies revealed that adopting a physically active lifestyle at any stage of adulthood can help to lower ...

Adults who become physically active later in life can still reduce their risk of death by 20–25%, says a new global study. Physical activity offers strong protection against heart disease.

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies ...

The study found that not all forms of exercise are equally beneficial when it comes to reducing the risk of dying from various health conditions.View on euronews ...

Previous research typically captured exercise habits at just one moment in time. But this study tracked people’s movement ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

A massive meta-analysis shows staying active throughout adulthood can slash death risk by up to 40%. Learn why consistency matters more than perfection.

I’ve written often about chasing a long life, usually focusing on things that you need to do late in life in order to be ...

Overall, active people had around a 30 to 40% lower risk of dying from any cause during the study period compared to their ...

Prolonged daily sitting is linked to a higher prevalence of breast cancer in obese women, but only among those who are ...