Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

Over the last few years, the diet known colloquially as "keto" has risen as a popular weight loss mechanism. But is it actually your best bet?

Is the keto diet safe for people with liver cirrhosis? Explore current research, potential risks, and advice on using keto in liver disease management.

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb diet is less restrictive than keto.

The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is limited on its effectiveness. Learn more.

The ketogenic diet is very restrictive, focusing on high fat, moderate protein and low carbohydrate intake. Prostock-Studio/Getty There are, therefore, some people who might benefit from keto.

It seems the world and his wife will sacrifice everything that's nice to eat in the pursuit of health and slimness. At least until the boredom kicks in. “Keto” is the latest craze. So what’s the low ...

The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a decrease in interest for low-carb and keto diets.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, fish, and eggs.