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A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day
Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...
US Weekly on MSN3d
Jessica Biel’s Fitness Secrets: What She’s Said About Her Diet, Exercise Regimen
Jessica Biel opens up about her yoga practice, balanced diet and workout routine that help her stay fit and handle life's challenges ...
inews.co.uk on MSN1d
England’s three solutions if Lauren James loses fitness race for Euro 2025 final
England may be without one of their best attacking talents for the Euro 2025 final. Lauren James has been instrumental in ...