Dealing with back issue ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Margaret Ann Cosby, 35, pleaded guilty to two counts of first-degree felony injury to a child and 54th State District Judge Susan Kelly sentenced her to two 40-year prison terms in accordance with ...

If you've eaten a taco or two, you know the best ones don't come from fancy shmancy dining rooms, but instead the kind with faded signage, four tables, and no website. Discover the best ...

Each morning, the rhythmic pitter-patter of running shoes echoes across sandy, rocky soil as multinational service members ...

The device stimulates the vagus nerve, signaling the body to tamp down the inflammation that contributes to the disease.

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

Stand in front of a sturdy box or bench with your feet shoulder-width apart. Brace your core and keep your chest tall. Push ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

Are you hooked on your phone, laptop, television or gaming console for the majority of your day? If your answer is yes, ...