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The benefits of jump rope go beyond the playground and boxing ring. Here are some of the best to use, whether you're a beginner or CrossFit double-under master.
If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning ...
The site claims that jumping rope burns more calories an hour than swimming, jogging or cycling — and it sure felt like it. The second half of the workout switched to the ½-pound rope.
A jump rope -- especially a weighted rope like the Crossrope -- is one of the very best ways to exercise your entire body at the same time.
321 Strong’s Aluminum Fitness Jump Rope is designed to cater to all training exercises for both adults and youth. It features an extra long cable, which measures 11 feet, but can be adjusted for ...
Home workout equipment has become more prevalent than ever, but even in a sea of options, the Crossrope Get Lean Jump Rope Set ($99) stands out. Jump ropes are convenient, portable, and incredibly ...
Beginner jump rope tutorials Crossrope’s weighted ropes are engineered to be used by any fitness or skill level. Even if you’ve never jumped rope before, these tangle-free ropes will make it ...
So when I heard about Crossrope, I was intrigued. I had actually been using a speed rope at home on and off, but getting this kit made a big difference in my routine. First, the ropes are weighted ...
Jumping rope is a physical and mental challenge. ... which are 75-second choreographed combos of criss-cross handwork, dance moves, inversions (e.g. jumping rope while in a handstand), ...
We look at the latest technology gadgets and consumer tech toys and what they can offer to business IT. Exercise ropes have some different interpretations. In American English, we say ‘jump rope ...
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