Medically reviewed by Jonathan Purtell, RDN Keto foods include low-carb foods that are higher in fat and protein, like ...

Pick up a few of these keto snack bars when you need a bite on the go. Mangoes If there's a fruit even worse for keto ...

Kelsey Baker was dealing with food addiction and binge eating and weighed 220 pounds. One day, she decided to try keto and has never looked back since.

A ketogenic diet is a very low carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.

Before you start following the ketogenic diet, you'll want to review this keto foods list.

Explore our expert-backed keto diet food list for beginners, covering a variety of different food groups, plus the potential benefits of the diet.

What is the keto diet? The ketogenic diet, originally developed as a strict, medically supervised regimen to help reduce seizures in children with epilepsy, is based on a process known as ketosis.

From foods you can eat to potential keto side effects, here's everything you need to know about the keto diet—the high-fat, low-carb diet that everyone's obsessed with.

A ketogenic diet is a very low carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.