Death-gripping a kettlebell is dangerous with ballistic movements, as it may cause the bell to swing up and hit your forearms ...

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Peloton has launched new kettlebell classes. Instructor Jermaine Johnson shares his favourite five-move kettlebell workout for 'strength, power and mobility'.

Learn 7 powerful kettlebell swing variations that burn fat and build lean muscle quickly. Master proper form for maximum results.

Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your core.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

TikTok users are doing 100 kettlebell swings a day for 30 days to burn fat and sculpt their bodies. Here's what the challenge does to your body, per trainers.

Our in-house personal trainer did 90 lateral kettlebell swings a day for one week. Here's how to do them, the benefits and what happened when we tried them.

Kettlebell swings are a great full-body exercise that builds muscle, improves endurance, and strengthens your posterior chain. Here's how to do them.

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...