Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

Passion fruit, guava, dragon fruit or kiwano -- climate change is sparking Albanian farmers to start growing exotic fruits to ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

The hominins who lived at Gantangqing lived a heavily plant-based subsistence lifestyle. They had access to meat, and also ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

The wellness industry is seeing a surge in veganism and clean beauty, leading to the rise of plant-based collagen. While ...

Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Maintaining strong bones isn’t just about drinking milk—it involves a variety of nutrients and food choices that support bone ...

Hidden inside a thick purple rind lie snow-white segments that taste like strawberry-peach yogurt with citrus notes. This ...

Faced with crop spoilage in his village, 26-year-old Swuyievezo Dzudo used his science background to build a solar dryer that ...