“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

USA Swimming has the right idea in the reimagining its annual Pro Swim Series meets for 2026, introducing semifinals for the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Keeping a fish tank shouldn’t require a marine-biology degree. To craft our list of the best fish for beginners, Forbes Advisor teamed up with three aquarists and considered factors like ease of care, ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Indeed & AARP can help you find jobs that match your years of ...

Pacifico Energy Group and its 661 Foundation announced the official opening of the East Side Aquatic Center, home to the B-Town Brazadas Swim Club in Bakersfield, California. The project was made ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Columnist with the Irish Examiner. “He’s added a new dimension to his game” is an expression for how a footballer has improved something to make them a different, better player. Well, I’ve literally ...

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“Mummy, you know it would be nice if you also learned how to swim.” That was the statement that transformed Marilyn Wanza from a 40-year-old who couldn’t float in a pool to a master of all swimming ...