A student suddenly needs to go to the bathroom mid-lesson. Another zones out completely, distracting nearby classmates during ...

Sheen: Game-based learning isn’t about replacing rigor. It’s about sparking curiosity, reducing fear and fostering a genuine ...

The modern workplace has become a breeding ground for performance anxiety, with recent studies revealing alarming statistics ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

As AI accelerates change at work, the "fear of becoming obsolete" (FOBO) is spiking. Brands with trusted learning programs ...

Deciding where to send your child to kindergarten has become one of the most high-stakes moments in many American families’ lives. A few factors have made selecting an elementary school particularly ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

Reese Witherspoon has spent four decades climbing Hollywood’s ranks—from an Oscar win to selling her company Hello Sunshine ...

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Background: With the acceleration of global population aging, the widespread application of digital health technologies provides new opportunities for health management of older adults. However, many ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...