A revamp to Colac's Bluewater gym will include an Australian-first for fitness buffs.The gymnasium will close from Sunday 13 ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been building a catalogue that speaks to those who want something functional without ...

Life Time Fitness provides expansive facilities that include fitness equipment, group classes, personal training, swimming pools and spa services.

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Life Time's premium fitness model and strong pricing power position it for growth. Click to get more insights on LTH's ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Scotland second rower Gregor Brown has been called up to the British and Irish Lions’ tour of Australia because of concerns over the fitness of lock Joe McCarthy. Brown was to join Andy ...

FIT, a global leader in connected fitness and interactive content, announced a groundbreaking partnership with Samsung Health ...

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls ...

For too long, the “gold standard” measure of fitness, VO2 Max, was something confined to the lab. But with the rise of ...