Finding happiness can often feel like a never-ending pursuit, but sometimes the happiest moments are right under your nose.

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

Harvard's Arthur Brooks has spent years thinking, writing and talking about the keys to a life of happiness and fulfillment.

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and prosociality showed, "Happy people give more of their time and money to others, ...

Once you have purpose, everything else—your goals, your decisions, your discipline—starts to fall into place. Here's a ...

Happiness is a beautiful part of life, something everyone experiences every single day. It makes us who we are, gives us our memories we cherish, and provides us with a sense of fulfillment.

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

Here are 8 life lessons most people learn too late in life, and how you can use them to your advantage. There are some important things we don't quite understand until too much time has passed.

You do not walk alone; the same force that governs galaxies lives within you. Living with this awareness brings both courage ...

Discover why your brain fights happiness even when life is good. Evolutionary programming creates chronic dissatisfaction.

For example, in one case, participants were asked to write short stories about a time when they felt contentment, happiness, joy, or relief. These stories were later edited to remove specific ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching what makes a good life and what brings happiness and good health.