Unlock the nutritional secrets of the world’s longest-living populations by eliminating these inflammation-driving staples ...

Unlock the secrets of the world’s centenarians by eliminating the refined staples that trigger cellular aging and chronic ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the ...

Eating fibre, replacing gas stoves and regular ejaculation are just some of the ways cancer experts are reducing their risk ...

Health officials have issued recalls on dozens of popular drinks, snacks, and pantry items, including Coke, Snickers, and more, over potential Salmonella contamination.

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

These vanished grocery store treasures have left an entire generation searching for flavors that modern food just can't ...

One recent study noted that eating vitamin C-rich fruits such as kiwi can improve your skin Want to know more about the study ...