The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

It may come as a surprise, but many popular snacks and foods contain unexpected sources of pork. Whether for texture or flavor, here's what to look out for.

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods that can provide similar benefits to statins and help manage cholesterol level ...

High-cholesterol foods are often not noticed and recognized before it's too late to avoid. High cholesterol can have a ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.