Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

In TODAY.com's Expert Tip of the Day, an exercise researcher shares a simple, at-home test that may help predict how many ...

As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new ...

Valter Longo has studied longevity since 1989. Here’s what he does every day to increase his chances of living a long life.

Asthma can impair a child's physical health, education, and emotional well-being, but with early detection and proper ...

Families are encouraged to apply for SUN Bucks before it’s too late. Hawaiʻi’s Daniel K. Inouye International Airport will ...