White Bread Calories Loaf Around. June 22, 2004 / 12:34 PM EDT / CBS/AP ... The scientists say white bread and other refined grains seem to go to the gut and hang out as belly fat.

Optional: Splash a bit of water in the oven to create steam before putting the bread in. Bake at 410 degrees for 15 minutes, then 345 degrees for 45 minutes. Remove from bread pan, slice, and enjoy!