Sarcopenia is especially common in women. The loss of strength can make everyday tasks—like walking, opening jars and carrying your groceries—more difficult, and it raises the risk of falls and ...

Ozempic has always come with side effects. The latest? Thinning hair and muscle loss. Experts break down why this might be ...

Protein deficiency can impact everything from your weight to your mood. Here are 10 telltale signs you’re not eating enough ...

Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

New York City, NY, July 24, 2025 (GLOBE NEWSWIRE) -- Feedback from a recent survey shows that men and women who use ...

New scientific findings reveal how protein consumption directly impacts weight loss success. Research shows specific protein ...

Perhaps surprising for some, the evidence suggests aerobic and concurrent training offer greater fat loss on average, but strength exercise can be just as effective at reducing body fat percentage.

The NativePath Creatine is a natural dietary supplement that helps support better muscle strength and function. This natural ...

The new drug forces fat cells to produce more energy and doesn't impact appetite or muscle mass, unlike some existing treatments.

Women and older adults using semaglutide, a popular anti-obesity medication, may face a heightened risk of muscle loss. A recent study suggests that women and older adults who use the weight-loss drug ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

More studies are needed, but patients should consider adding exercise and ensure adequate protein intake to maximize the ...