WELLNESS-focused five-star hotel The Westin Manila collaborates with Chrisha’s Kitchen, a pioneer keto food brand, for a special afternoon tea set available at the Lobby Lounge, expanding ways people ...

There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...

On the former, ‘Protein contains calories; it’s a slave to the same laws of thermodynamics as all other food,’ says Men’s Health fitness director Andrew Tracey. ‘Eat too much, move too little, and ...