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Sticking to a low-carb diet can be challenging, but it doesn’t have to be a hassle. With these easy and delicious low-carb ...

Following a low-carb eating plan can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes—and that’s not just us saying it ...

The Perfect Low-Carb Side Dish By admin · 11/20/2007, 2:45 a.m. Get a compelling long read and must-have lifestyle tips in your inbox every Sunday morning — great with coffee!

Serve this low-carb side dish with roast pork, roast chicken or a firm white fish, like halibut or cod. No microwave? Bake squash halves cut-side down at 400 F until tender, 40 to 50 minutes ...

Holiday dinners can be heavy on the meat and bread, but there are loads of ways to get more veggies into this year’s meal. Indulge in a variety of warm, flavorful fall vegetables—like crunchy ...