Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

For years, advertising and media connected the ingredient to “Chinese Restaurant Syndrome.” Here’s what led to the misconception—and how MSG is being reclaimed today.

I always joke that salt, sugar, MSG is the Chinese trinity seasoning mix, chef Calvin Eng told me recently. The trio is so ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Nutrition expert Cara Harbstreet said, "Packaged instant noodles, including most ramen varieties, rely heavily on sodium for ...

MSG contains 12 per cent sodium, which is less than regular salt. The public perceives MSG to be unhealthy, but nutritionally it is the same as other naturally occurring sources of flavour ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Ramen can be a delicious, filling meal. However, packaged ramen is often loaded with sodium. These are some of the worst offenders.