Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

Ramen can be a delicious, filling meal. However, packaged ramen is often loaded with sodium. These are some of the worst offenders.

Seasonings are essential for enhancing flavor in our favorite dishes, but not all of them are created equal. While herbs and spices can offer health benefits, certain seasonings are loaded with sodium ...

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — ...

For years, advertising and media connected the ingredient to “Chinese Restaurant Syndrome.” Here’s what led to the misconception—and how MSG is being reclaimed today.

For context, in an equal measurement comparison, salt contains considerably more sodium than both soy sauce and MSG. A teaspoon of table salt contains about 2,300 mg of sodium.

Monosodium glutamate (MSG), also known as sodium glutamate, is a flavor enhancer that is widely used to promote/intensify and enhance savoury taste and flavors in sauces, meats, broths, soups, and ...

MSG is the sodium salt of glutamic acid, an amino acid that occurs naturally in protein-rich foods including tomatoes, mushrooms, and aged cheeses.

Even though sodium is part of the MSG equation, it's not exactly salty, so you will likely use it in conjunction with a pinch of regular cooking salt.