Why Athletes Are at Risk for Magnesium Deficiency Here's the kicker: athletes and active individuals often have higher magnesium needs than sedentary people. In ...

Best magnesium supplements, as recommended by experts and editors - Here’s everything to know about magnesium and the ...

Magnesium metal is a critical ingredient for aluminum alloys. Magrathea has developed a next-generation electrolyzer for ...

Not all magnesium is created equal. From sleep and stress to heart health and brainpower, discover which type your body truly needs—and which ones to avoid.

Argonne National Laboratory and published in npj Computational Materials, reveals a mineral defect that might be valuable for quantum applications.

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...