Sweet potatoes offer rich nutrition and versatile cooking options. Their low glycemic index and sustainability make them ideal for health-conscious consumers and the environment.

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This sweet potato pavé gets its flavor from garlic- and thyme-infused cream — and its flaky-yet-creamy texture from its paper-thin layers of sweet potato. Learn how to compress the sweet potato ...

Potatoes and sweet potatoes have similar nutrient profiles, but sweet potatoes have higher vitamin A and fiber contents and a lower glycemic index.