A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Søren Kierkegaard (1813-1855) is often considered the father of existentialism. He emphasized the importance of subjective ...

A key challenge with leading a meaningful life is that things often don’t feel meaningful.

An existential therapist can help the individual become more self-aware, confront their fears, and find lasting contentment as well as meaning in life. Existential therapy is most often used to ...