20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goals
Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...
This Japanese Ritual May Be The Secret To Reaching A Goal. Here's Why You Should Try It.
In Japanese companies like Toyota and Panasonic, the practice of kaizen underlies how employees operate. Kaizen is the ...
If You’re Smart Enough to Work These 4 Steps, Your Self-Leadership Skills Are Better Than Most
In celebrated workplace culture and employee engagement expert Heather R. Younger’s new book, The Art of Self-Leadership: Discover the Power Within and Learn to Lead Yourself, she introduces a ...
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Meta is hell-bent on making 2025 the year of smart glasses — and I've never been more ready
Mixed reality is already a hot niche, but if a leaked roadmap from Meta is any indication, it's about to get even hotter. According to a memo unearthed by Business Insider, Meta's Andrew Bosworth ...