During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana) ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...