Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...