A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

A vegan diet plan can be as interesting, delicious, and easy to put together as any meat-based diet out there. Thanks to the hundreds of plant-based food brands and innovation in the vegan space ...

Dr. Chaffee, referencing plant defense chemicals, which some believe can cause gut inflammation, told The Guardian: "Plants ...

What Are the Principles of the Primal Diet? Meat and vegetables. The foundation of the primal diet, according to Sisson's website, is eating a lot of vegetables, meat, and eggs.

There are diets backed by robust science, the ones that deliver long-term results and a host of health benefits, like the DASH diet.

New research suggests that a green twist on the Mediterranean diet may offer even more health benefits. Here’s what you need to know about the green Mediterranean diet.

Janis, from California, claimed going on the carnivore diet was like 'biohacking her body', though experts have shared their concerns ...

What are the effects of a fruit-based detox diet? Read WebMD's review of the Fruit Flush diet and find out.

Eating well is made easy with our Mediterranean diet meal plan. Enjoy a healthy mix of veggies, whole grains, pulses, fish and meat with plenty of flavour.