Gurudev Sri Sri Ravi Shankar offers insightful guidance for parents navigating the complexities of raising children. He ...

On National Doctors' Day, five specialists shared their strategies for managing the intense stress of their profession. They ...

Indian astronaut Shubhanshu Shukla shared many details of his life at the International Space Station during his 18-minute ...

When you first hear about BetterThisWorld.com, you might wonder, “How can this website really transform your everyday life?” Well, let me tell you, it’s not ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

A former Yogaville resident shares her story of abuse allegations and calls for accountability at the Virginia spiritual ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Lord Krishna’s teachings have always guided us in life. Scroll down to check out some of his timeless teachings from the ...

Over 10 years ago, when life became hard, Ellen Webster set out to bring in some light, one handwritten letter at a time.