These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A new study has found that adopting a Mediterranean-style diet can help with weight loss and improve diet quality but offers ...

A study from Yonsei University reveals the MIND diet can lower dementia risk by up to 28 percent. This highlights diet's ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.