These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart health, weight management, and longevity. Now, researchers are uncovering a ...

Goodman is known for his dramatic roles, and over the years, he has also opened up about the different ways he incorporates a thoughtful diet and various exercises into his busy schedule. The ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

To celebrate and honor World Brain Day, click through the slideshow for 20 tips and tricks to keeping your brain healthy. One ...

For long, we have heard that the Mediterranean diet is the best for heart health as it is anti-inflammatory and wondered how ...