Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Crete has been named the European Region of Gastronomy for 2026, honoring its rich culinary heritage, health-promoting Cretan ...

Adherence to a Mediterranean diet appeared associated with beneficial clinical outcomes and reduced inflammatory markers among patients with newly diagnosed Crohn’s disease, according to study ...

Learn how content creation, graphic design, social media management, e-commerce, and video production can all be enhanced through strategic AI deployment.

A former graphic designer for Sean "Diddy" Combs testified Wednesday that Combs once held her over a 17th floor balcony at Cassie Ventura's home.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome (IBS). The work is published in the journal ...

1. Olive Oil If you’re familiar with the Mediterranean Diet, you know that olive oil is a must-have. In fact, it’s the diet’s go-to fat source.

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5.