A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

The Mediterranean diet improved cardiometabolic health among kids and teens, a meta-analysis of randomized clinical trials affirmed. Interventions following the diet's characteristic emphasis on ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...

“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Adherence to a Mediterranean diet appeared associated with beneficial clinical outcomes and reduced inflammatory markers among patients with newly diagnosed Crohn’s disease, according to ...

The Mediterranean diet relieves symptoms of irritable bowel syndrome, however the low FODMAP diet still produces better results. The corresponding study was published in Neurogastroenterology & ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

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