These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

Long before collagen powders and super supplements, people around the world were eating in ways that supported better health, ...

Extra virgin olive oil (EVOO) is superior for heart health due to its monounsaturated fats and antioxidants, which lower cholesterol and reduce inflammation. Studies show EVOO consumption decreases ...

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

Want to walk off fat faster than ever-and do it with virtually no extra effort? Then start sipping matcha green tea! It turns ...

In The New Book of Middle Eastern Food Claudia Roden, Egyptian-born British cookbook writer and cultural anthropologist of Sephardi/Mizrahi descent, describes baba ghanoush as “exciting and vulgarly ...

Fox’s Market House Restaurant in Lock Haven, Pennsylvania is exactly that kind of place – a charming historic eatery where time seems to slow down and the taco salad might just change your life. You ...

Summer salads should be simple: not a lot of ingredients and minimal effort, which allows the summer produce to really shine.