Ferguson recommends using ready-to-eat lentils for a quick lunch or dinner option. “I often pair it with avocado to enhance satiety—and because it’s delicious!” she adds. Choose low-sodium options and ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

2. Heat oil in a large skillet over medium heat. Add onion and cook 5 minutes, stirring often. Stir in fajita or Cajun ...

Contains no preservatives, is a source of protein, and offers a quick and easy meal solution at home, in the office, on trips, or on the go.

Enjoy a flavorful, nutritious Mediterranean dinner made in just one pan! Perfect for quick weeknight meals. #MediterraneanDiet #EasyDinner #HealthyRecipes ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

These delicious burritos are filled with rice, beans, avocado and cheese, then pan-fried until they’re perfectly golden, warm and crispy. This recipe is designed for convenience, right down to boil-in ...

Sonic Drive-In has once again reworked its $1.99 value menu, adding new wraps, a burger, drinks and desserts to the lineup. The new version of the menu debuted this week and includes a new Creamy ...

Baked tacos are currently a darling on social media, and I think I know why: They're so easy to make and aren't as messy to eat as regular tacos — the melted cheese acts as an edible "glue" holding ...