Gen Zs mental health crisis needs more than just workouts Learn how yoga can help young adults build resilience reduce ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health care in the Black community. The book gives readers a guide to identifying ...

Read on for five Vastu-approved items to boost focus and positivity in your study room, with expert tips from healer and energy guide Pooja Seth.

The Delhi High Court has allowed a minor sexual assault survivor to terminate her pregnancy, which is over 26 weeks, overruling an AIIMS medical board's decision. Justice Manoj Jain acknowledged the ...

Football pundit Emmanuel Petit heaped praise on Cristiano Ronaldo in 2024, saying that the Al Nassr superstar was the ...

Former President Biden’s personal physician pleaded the 5th Amendment and cited physician-patient privilege during a ...

Loneliness didn’t disappear when I found more people—it faded when I finally learned how to be alone without abandoning ...

There’s a strange myth floating around in the business world that CEOs and founders are supposed to be made of titanium. No ...

Mental fitness is rapidly becoming recognized as the cornerstone of elite leadership. This is the edge that separates modern, successful CEOs from those who struggle.