Slowing down and taking the time to focus on creating for oneself, whether that be painting, drawing, writing or dancing, removes people from their everyday stressors, said Angelique Racki, director ...

When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the ...

While therapy and medication are important tools in mental health care, hobbies can act as valuable preventive strategies.

Choosing art is a way we can exercise some control over our lives. Via art, we can also signal to anyone what we value about ourselves. Art can also help us decompress and revitalize, particularly if ...

Colleges have invested in creative partnerships to support student health and wellness, inspiring community and emotional ...

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...