Most of us want to enjoy later life feeling strong, connected, and mentally sharp. But how often do we stop to think about ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science ...

It can be hard for parents to know the best way to discuss traumatic events with their children. These tips can help guide ...

Graham Thorpe will be honoured during England’s fifth Test against India at The Oval on what would have been his 56th birthday. Thorpe took his own life on August 4 last year – three days after his ...

Simple everyday habits helpful towards your mental health HIGHER TEMPERATURES CAN IMPROVE YOUR MENTAL HEALTH. IN THIS MORNING’S MARYLAND PEACE OF MIND.

Recent studies have shown a significant increase in Americans reporting mental health disorders. See how "in the know" you are with this general knowledge quiz.

Mental health is just as important as physical health, yet it’s often overlooked — especially when life gets busy or stressful. That’s why we need simple, effective tools that help us check ...

Discover simple daily habits that can significantly enhance your mental health, as revealed by a study from Curtin University. Engage in activities like chatting with friends and spending time in ...

West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and mental health. The state has been a leader in pushing for MAHA initiatives.

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline? Here’s what the experts say.