Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone.

Continue reading 11 Quotes About Mental Health That Might Get You Through Those Tough Times. ... This quote from Buddha is a gentle reminder that self-love and self-care are essential.

Continue reading Mental Health Quotes to Get You Through the Day. Mental health is an integral part of your overall well-being. ... Self-care isn’t selfish; it’s a radical act of love.

Mental health quotes help you find the strength to get through difficult days, ... It’s no secret that there are numerous barriers to mental health care. ... and engage in regular self-care.

Let’s check out more than a hundred mental health quotes that’ll help you feel seen and ignite hope. ... “Taking care of your mental health is an act of self-love.” Take care of yourself. 6.

But thank God, my journey is all about self-care and finding that love for yourself and nurturing yourself. Because that’s what artists need more than anything.” — British Vogue , December 2019 ...

Self-care is linked to improved mental health, self-esteem, self-worth, and optimism. Self-care involves valuing ourselves enough to make our health, well-being, and happiness a priority.

For Mental Health Awareness month, which kicks off Saturday, we've rounded up some ways you can put the focus back on you with some self-care.

Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...