This workout is from my hotel balcony in Qatar at the Sharq Village and Spa. You can do this art home in your hotel room or anywhere! all you need is a chair and we will work the legs, abs and waist.

Celebrate Jesus, the blues and a postmodernist poet as San Miguel de Allende prepares for a busy month of July.

Annexed militarized zones on public land will soon cover nearly one-third of the U.S. border with Mexico, empowering soldiers ...