Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, ...

Forearm balance- Pincha Mayurasana yoga arm balance practice. Start your day with this energizing morning flow focused on arm ...

The institutional focus on creating a culture for sports activities is lacking. Most of the villages do not have the ...

They were on opposite sides during Syria’s civil war and now must do lifesaving work together. A makeshift brick wall divides them in their Damascus fire station. The psychological wall is higher.

In a previous article, “Should College Students Get Recess?”, I talked about the importance of play and leisure for college students, signifying that college students are as deserving of recess as ...

In last week’s Part I of my interview with Diamond Dallas Page (DDP), we talked about DDP’s friendship and involvement in Lex ...

Two best friends from Springfield are looking to expand their fitness sessions to bring more community members together.

Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...

Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

Today is the court’s final day of issuing opinions on the merits docket for the 2024-25 term. We’re expecting opinions from the court at 10 a.m. EDT. The following cases […] ...

Morning Fog and Then a Hotter Afternoon. Watch the videocast above to learn more. It's a foggy start to the morning in Northwest Arkansas and the River Valley.

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