Based on the psychology of motivation and emotional intelligence, the two-week rule helps you to get started—and to keep going.

Recent discoveries of how the brain works have shifted focus to brain networks, offering potential new hope for people ...

To get the relationship you most want to have, regard yourself as emotionally connected to your partner, whether you’re ...

They can make it impossible for you to be your true self and get the life and the love that you want. Most confident, ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

A new study reveals that a brain circuit driving negative emotions during cocaine withdrawal plays a key role in relapse.

Your brain is arguably your most valuable asset, but many everyday habits could be secretly undermining its ability to ...

Can you really learn to be happier? Based on his own experience, neuroscientist TJ Power is sure that you can. Here’s what happened when I put his advice into action ...

With books and workshops, she helped others deal with the stress caused by climate change, inspiring them to take action and ...

Alongside unhelpful mindsets and lacking intentionality, certain things in someone’s home reveal they don’t have their life ...

Researchers found that the uncinate fasciculus, a tract tied to emotion and memory, strongly correlated with dominance behaviors in squirrel monkeys.

Within every human culture rests the potential for a distinctly positive emotional experience that's variously characterized, ...