Based on the psychology of motivation and emotional intelligence, the two-week rule helps you to get started—and to keep going.

ADHD undermines persistence in effortful tasks due to poor regulation of time, interest, and reward. With supports, ...

Discover how AI transforms not just tasks but emotions in the workplace, revealing the hidden challenges and opportunities ...

They can make it impossible for you to be your true self and get the life and the love that you want. Most confident, ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to ...

A new study reveals that a brain circuit driving negative emotions during cocaine withdrawal plays a key role in relapse.

By adopting a human-centric approach, we have the opportunity to quash the fears surrounding AI transformation well in ...

Choosing a team name is more than making a witty pun or a straightforward description. It can help shape the identity of your ...

Researchers found that the uncinate fasciculus, a tract tied to emotion and memory, strongly correlated with dominance behaviors in squirrel monkeys.

We've all been there: that one chair in the bedroom, perpetually piled high with clothes that are neither clean enough for ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

Alongside unhelpful mindsets and lacking intentionality, certain things in someone’s home reveal they don’t have their life ...