Podcasts span across various topics, giving listeners an opportunity to explore new interests or learn more about what they already know. Unlike TV shows, which are mostly centered around ...

As a parent of a struggling adult child, you likely worry a lot about them but there are ways your anxiety can harm you and ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

Mattering is knowing you’re significant to individual members of a group.

Lessons from Famous Philosophers =================================================== My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology and I create ...

The benefit of positivity on conserving cabbage was most pronounced among lower-income brackets. Gladstone attributed this phenomenon to the fact that higher-income individuals have more ways to save, ...

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

If you’re looking to create your own science-backed running playlist, Jones and Elliot recommend the following: Familiarity: ...

Decluttering is a labor that can be fraught with stress, but it's one that can create a more inviting environment.

More parents are opting for unstructured time over packed summer schedules. Experts say boredom can spark creativity, ...

According to new research, "returnless returns" can boost customer loyalty, positive word-of-mouth, and future purchases.